Gratitude in Action

Gratitude in Action

With thousands of daily distractions competing for our attention, it’s important to our health and happiness to take a deep breath and take stock of everything we have to be grateful for. Our gratitude should extend not only to our family and friends, but also...
Make Every Day a Day of Gratitude

Make Every Day a Day of Gratitude

Here’s a fun fact: World Gratitude Day is on September 21. It dates back to 1965 when the United Nations Meditation Group recognized it as a day to express appreciation for the positive things that individuals and groups do around the world. With thousands of...